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Glorious Train Wreck Mom

For everyone who feels like their life is a train wreck, all aboard.

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mental health

What would you see?

This is me having a panic attack.  If you could see my feet you would see them tapping on the floorboard. If you could see my hands you would my tells. You would see my fingers scratching at themselves, at... Continue Reading →

Suicide, guilt, and shaming

So, there's a post going around on Facebook about suicide and the after effects. Short version, it talks about what happens to your friends, family,and even bullies immediately and a year after you commit suicide. Stop sharing this! Seriously, this... Continue Reading →

“Platitudes of Gratitude” now available 

Oh my gosh. My fellow Train Wrecked, guess what?! "Platitudes of Gratitude" is now available on Kindle and paperback.  Platitudes of Gratitude: A Humorous Take on The Gratitude Challenge (30 Day Challenge Book 1) https://www.amazon.com/dp/B06XQMF3NT/ref=cm_sw_r_cp_apa_7EXZyb1EB6CHQ Platitudes of Gratitude: A Humorous... Continue Reading →

Alzheimer’s is no joke!

​ Oh my gods. I just heard about a hospital worker who gave patients false positive results of Alzheimer's tests.  I talk about my fear of Alzheimer's in my book. I'll give you the short version. I am forgetful. I... Continue Reading →

Stress, anxiety, and introverts

I cried at work today. I hate when that happens. I was doing ok. But then I went to lunch and all those horrible thoughts crept in and took over. It started off like any other day. I woke up... Continue Reading →

​It’s All Your Fault A Survivor’s Guide to Narcissism 

https://www.amazon.com/dp/B01J0JIB2A/ref=cm_sw_r_other_apa_bX8NxbHQZZWS6  You walk on eggshells. You doubt your own memory. You never seem to do anything right to please your partner. It may not be you; you may be in a relationship with a narcissist. This book will help you... Continue Reading →

10 Cloverfield Lane and Domestic Violence

Learn how we can <a href="http://www.shareasale.com/r.cfm?b=47&u=1323121&m=47&urllink=&afftrack=">increase your sales, develop your brand, and generate interest</a> in your site. We just got done watching 10 Cloverfield Lane. If you haven't seen it, go watch it. I'll wait. Ok, did you watch it?... Continue Reading →

Is this what a healthy relationship looks like?

<a href="http://www.shareasale.com/r.cfm?b=683893&u=1323121&m=56820&urllink=&afftrack=">Creative Ways to Teach Students.  Get a Lesson Planet® Free Trial.</a> It's an odd thing when you see memes and posts on social media related to domestic abuse if you've been in a relationship with a narcissist. It's even... Continue Reading →

The truth about depression and medication

I'm not usually the kind that gets all worked up over things I see on Facebook. I mean, it's your wall, it's your opinion, it's your deal. But this picture hit a nerve. This really makes me think of the... Continue Reading →

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